Next lớn OM, om mani padme hum is one of the most commonly chanted mantras in yoga. Bạn đang xem: Om mani padme hum
This special yogic chant is Sanskrit, and it’s pronounced OHM-MAH-NEE-PAHD-MAY-HUM. It’s comprised of four words, and those four melodic words are all the words on many of those colorful Tibetan prayer flags.
Om mani padme hum is an ancient Buddhist mantra. In English, this rhythmic chant literally translates khổng lồ “Praise khổng lồ the Jewel in the Lotus.” This might not make much sense khổng lồ new yogis or even to lớn well-practiced yogis, but the mantra’s essence is powerful và pure.
As the Dalai Lama said, its meaning is “great & vast” because all the teachings of Buddha are wrapped up in this one phrase.
Read: An Introduction to lớn Buddhism, The Four Noble Truths, & The Eightfold Path
Let’s Break Down Om Mani Padme Hum
There are a lot of different meanings và different opinions on what each syllable means.
Generally, each syllable represents one of the six goals of Buddhist existence & helps heal or purify & bring forth the positive qualities associated with that goal.
Let’s take a look at the meaning of each word in the mantra:
Om = the vibration or sound of the universe; represents divine energy and generosity và purifies the egoMa = represents ethics & purifies jealousyNi = represents patience & purifies want or desirePad = represents diligence & purifies ignorance and judgmentMe = represents concentration and purifies attachmentHum = the unity of all; represents wisdom & purifies hatredWhy bởi Yogis Chant Om Mani Padme Hum?
Chanting in general soothes the senses và sends energy lớn the parts of your toàn thân (or the chakra centers) that most need it.
Calming sounds are known khổng lồ help heal the body and mind. Plus, with all the division in the world, chanting allows all voices to come together khổng lồ show unity và oneness not just of the self, but of the community & world.
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There are many reasons why yogis choose to chant this powerful mantra, but here are a few main benefits:
It clears the mind, allowing you to detach from the egoThe words help release karmas that may be holding you backThese words can send out a message about the kind of life you wish to lớn manifestIt empties the toàn thân of everything but an awareness of the insideThe Takeaway Behind This Powerful Mantra
Many people consider this khổng lồ be the most powerful, all-encompassing chant in yoga. So don’t be afraid in your next yoga class. Give it a try và chant away!
Om mani padme hum. Om mani padme hum. Om mani padme hum. Om mani padme hum. Om mani padme hum. Om mani padme hum. Om mani padme hum.